Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
In this talk with Chris Cinnamon of Chicago Tai Chi, I discuss the Taoist Water Method, including how to:
* Develop your qi
* Open up and balance your body
* Avoid injury and maintain your practice over long periods of time.
I also discuss the difference between qigong and the 16 neigong as a...
Stop lifting weights to tone your body! You can tone your muscles through the relaxation-based movement of qigong, tai chi and Circle Walking.
The health benefits of walking are well-documented. When adding internal techniques, you can open up your vascular system before you elevate your heart rate to keep training safe and productive. Circle Walking has an edge over other internal exercises like qigong and tai chi because it brings in ...
Thanks to Morgan Freedude for the chat. I hope you guys all enjoy it. We discuss: *Taoism, Lao Tzu and the Oral Tradition of the Tao Te Ching *How to heal physical and emotional traumas *How to live a longer life of quality *How to transform the body and mind with millennia-old practices includin...
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Artikel: Paul Cavel
Ăbersetzung: Sebastian Heyer und Cindy Roch
Der chinesische Begriff âSungâ wird oft mit âentspanntâ ĂŒbersetzt, einer starken Vereinfachung des tatsĂ€chlich Beschriebenen. Eine genauere Ăbersetzung wĂ€re âUngebundenâ, ein Körperzustand ohne unnötige Bindungen, WiderstĂ€nde und...
