Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
How to Develop the Yin & Yang Qi of the Body in Tai Chi & Bagua (2/2)
Sep 17, 2026
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Part 2 of 2: Play the Yin-Yang Spectrum of Neigong
By Paul Cavel
In Part 1, we discussed how to weave relevant neigong threads into a single fabric through your tai chi or bagua practice, and establish your root in foundational neigong. Qi practices are arts of subtlety, requiring ever-finer ref...
How to Develop the Yin & Yang Qi of the Body in Tai Chi & Bagua (1/2)
Sep 10, 2026
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Part 1 of 2: Find Your Root in Foundational Neigong
By Paul Cavel
In China the number eight is regarded as auspicious and it gets applied to just about everything, from feng shui and good luck charms to the ancient philosophy of the Tao. According to the I Ching (Book of Changes), eight primary ...
Dissolve Trauma
Aug 13, 2026
"People in the world suffer from traumatic events and these traumatic events aren't just a one-time change on their brain and body. It actually continues for, seemingly, their lifetime".
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"People in the world suffer from traumatic events and these traumatic events aren't just a one-time change on their brain and body. It actually continues for, seemingly, their lifetime".
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— Bianca Jones Marlin, PhD, Columbia University
Dr. Marlin's research is revealing how trauma experienced by...
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