Neigong Weaves to Manifest Qi
Jun 17, 2024In this video, I meet with my friend and fellow Water Method teacher Jason Roberts to discuss how to practise to cultivate qi and manifest the energies of the Five Elements.
We discuss:
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Where to put your focus and strategies for practising the Water Method as it is comprised of five neigong sets, a medical qigong set, tai chi , bagua and meditation practices.
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Drawing the mind inside the body and following the sensations of the body to develop internal awareness through neigong.
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Making the body conscious through Taoist Meditation.
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The advantage of moving meditation and how to "ride the bull".
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Balancing your awareness of what is inside and outside of you.
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How the six directions are applied to developing your etheric field and why the wei qi is the mother of the etheric field.
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