Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
A Posture for the Spleen to Integrate Body, Qi & Mind
May 28, 2026
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The spleen is the internal organ responsible for integrating the body's systems as well as the experiences of your life -- in body, qi & mind.
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Qigong for the Liver: Unlocking the Power to Do
Dec 26, 2024
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By Paul Cavel
Many people don't know that it’s possible to survive with a liver that is only half functioning. As the largest of the internal organs, it takes prominent position on the right side of the abdominal cavity, and performs a whopping 500+ metabolic and vital functions. Stress, the numb...
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