Water Method Blog

Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Tune in to the Water Element five elements gods qigong qigong exercise reduce stress relaxation relaxation exercise water practice Dec 18, 2025

 

Follow along to this qigong exercise to tune in to the Water Element. Release stress and anxiety, and become grounded.

 

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TTCS Water Method Training bagua gods qigong heaven & earth qigong medical qigong qigong tai chi taoist energy arts wu style tai chi yang style tai chi Oct 14, 2025

By Paul Cavel

 

This article covers:

  • How to start a personal practice
  • My five-year curriculum

 

How to Learn Taoist Energy Arts

Many people are surprised to learn that beginners learn almost exactly the same material as experienced practitioners. This may sound counterintuitive, but con...

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