Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
There is a battle raging on for your attention, your mind. We've lost the state of just being. Take back your sovereignty, and train your mind to be more present, aware and awake! In this video, Acupuncturist Cameron Crumpler of One Pulse Wellness and I discuss the body factor, why meditation is ...
The health benefits of walking are well-documented. When adding internal techniques, you can open up your vascular system before you elevate your heart rate to keep training safe and productive. Circle Walking has an edge over other internal exercises like qigong and tai chi because it brings in ...
Need some breathing space from your worries?
Find out why qigong has been practised for millennia to help relieve stress and anxiety. I also discuss how qigong helps to focus and develop the power of your mind.
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Auteur : Paul CavelÂ
Traduction : Xavier Benard
Beaucoup de gens mĂ©ditent, mais, comme le fait remarquer mon professeur Bruce, cela ne vous dit pas vraiment ce qu'ils font. De mĂȘme, la pratique du tai chi et du qi gong est en pleine croissance depuis un an, car l'accĂšs aux enseignements n'a j...
In this video, I meet with my friend and fellow Water Method teacher Jason Roberts to discuss how to practise to cultivate qi and manifest the energies of the Five Elements.
We discuss:
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Where to put your focus and strategies for practising the Water Method as it is comprised of five neigong
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