Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
How to Discover the Essence of Tai Chi
Jun 18, 2026
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In the beginning, tai chi is all about relaxing, softening and releasing open the body. Through ongoing training, the adept practitioner can penetrate their flesh -- their body, qi and mind -- to discover who they are at their core.
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TTCS Water Method Training
Oct 14, 2025
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By Paul Cavel
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This article covers:
- How to start a personal practice
- My five-year curriculum
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How to Learn Taoist Energy Arts
Many people are surprised to learn that beginners learn almost exactly the same material as experienced practitioners. This may sound counterintuitive, but con...
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