Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

How to Develop the Yin & Yang Qi of the Body in Tai Chi & Bagua (2/2) article bagua bagua zhang neigong tai chi tai chi practice yin and yang Sep 17, 2026

Part 2 of 2: Play the Yin-Yang Spectrum of Neigong

By Paul Cavel


In Part 1, we discussed how to weave relevant neigong threads into a single fabric through your tai chi or bagua practice, and establish your root in foundational neigong. Qi practices are arts of subtlety, requiring ever-finer ref
...

Continue Reading...
How to Develop the Yin & Yang Qi of the Body in Tai Chi & Bagua (1/2) article bagua bagua zhang i ching neigong tai chi tai chi practice yin and yang Sep 10, 2026


Part 1 of 2: Find Your Root in Foundational Neigong

By Paul Cavel

In China the number eight is regarded as auspicious and it gets applied to just about everything, from feng shui and good luck charms to the ancient philosophy of the Tao. According to the I Ching (Book of Changes), eight primary ...

Continue Reading...
Wu Style Tai Chi Long Form: First Section guided practice tai chi tai chi practice video wu style long form wu style short form wu style tai chi Jul 02, 2026

 

Wu Style Tai Chi Long Form taught by Wu & Yang Style Lineage Holder Bruce Frantzis (disciple of Grandmaster Liu Hung Chieh of Beijing, China) demonstrated by The Tai Chi Space and Energy Arts Senior Instructors Paul Cavel and Jackie Smith. Learn more and see our lineage...

The First Section of t
...

Continue Reading...

Follow The Tai Chi Space

... and join our growing TTCS community!