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Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Release Tension & Tone Muscle, Without Weights bagua healing neigong qigong relaxation tai chi tone muscle video weight lifting Jun 25, 2025

Stop lifting weights to tone your body! You can tone your muscles through the relaxation-based movement of qigong, tai chi and Circle Walking.

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