Water Method Blog

Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Strengthen Your Mind, Root Into Your Being depression meditation neigong qigong Jun 21, 2025

There is a battle raging on for your attention, your mind. We've lost the state of just being. Take back your sovereignty, and train your mind to be more present, aware and awake! In this video, Acupuncturist Cameron Crumpler of One Pulse Wellness and I discuss the body factor, why meditation is ...

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Qigong to Recharge Your Kidney Qi depression healing qi qigong Apr 02, 2025

According to Chinese medicine, your kidneys are supercharged with cosmic qi when you're in the womb. Learn how you can activate and replenish your kidney qi and lift the negative emotions of the kidneys, depression.

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The Taoist Rule of Thirds anxiety depression healing release tension traumas water method Feb 20, 2024

FOLLOWING THE PATH OF LEAST RESISTANCE

Following the path of least resistance is how you can heal your body from imbalances, injury, illness and other traumas. Overtime, you can accomplish more by making consistent, small changes than going for gold and then experiencing setbacks in the form of ...

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Qigong for Healing (Part 2 of 2) anxiety burnout depression headaches healing neigong qigong reduce stress release tension taoism traumas Apr 21, 2023

By Paul Cavel

In Part 1, we discussed how breaking the reciprocal-inhibition habit and using moderation are essential to healing. Now we’ll look at how consistency and personal factors also play key roles.

Healing Requires Consistency

Drilling down into the mechanics of how exactly you will app...

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Qigong for Healing (Part 1 of 2) anxiety burnout depression headaches healing neigong qigong reduce stress release tension taoism traumas Apr 11, 2023

 By Paul Cavel

If I were to summarise the vast majority of enquiries I receive in a single question, it would be,“Can qigong heal X”? – you name it.

First, to answer the question, yes, generally qigong supports healing for a wide array of specific ailments and injuries, and has been doing so as ...

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