Water Method Blog

Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

The Way of Blockages mindset neigong practice qigong Feb 26, 2025

By Jason Roberts

Over the last couple of years it has been pointed out that I have gained an annoying glitch in my swings, both in Energy Gates and in Paul’s Taoist Neigong set.

Energy Gates Qigong is one of my favourite sets and I have been studying it for around 20 years with reasonable suc...

Is Breathing One of the “Three Leaders”? breathing neigong practice tantien taoism training water method Feb 17, 2025

By Paul Cavel

Simply put, no, breathing is not one of the three leaders, but rather the first of the 16 neigong.*

The fundamental difference is that a “leader” initiates movement, whereas neigong activates various layers of body during that movement.

The three leaders are:

The kwa — is
...

Gods Qigong: The Most Power of the Taoist Rejuvenation Practices gods qigong practice qigong training water method Dec 21, 2024

Gods Qigong: Ground & Strengthen Your Root gods qigong practice qigong training water method Dec 12, 2024

Gods Qigong: Create a Spherical Pulse & Activate the 3 Tantiens gods qigong practice qigong training water method Dec 05, 2024

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