Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Dissolve Trauma article chinese medicine dissolving emotions qigong trauma Aug 13, 2026


"People in the world suffer from traumatic events and these traumatic events aren't just a one-time change on their brain and body. It actually continues for, seemingly, their lifetime".
 
— Bianca Jones Marlin, PhD, Columbia University



Dr. Marlin's research is revealing how trauma experienced by...

Continue Reading...
The 5 Energetic Principles of the Manifest Realm 5 elements chinese medicine taoist principles video water element practice wood element practice Mar 26, 2026

 

The Five Elements of Chinese medicine are Water, Fire, Wood, Metal and Earth. These energies govern the manifest realm and indeed the whole body-mind-qi matrix.

 

Continue Reading...

Follow The Tai Chi Space

... and join our growing TTCS community!