Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

A Must-Read for Tai Chi and Qigong Fans books neigong taoism taoist philosophy taoist principles Feb 02, 2026

Thanks to myĀ friend, Chris Cinnamon, head instructor of Chicago Tai Chi, for reviewing my recent book, Taoism: A Journey Towards Unity. He offers an overview of what's included in the book as well as more on the context about the teachings that I think you might findĀ interesting.

Read the review!...

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Taoism: The Way of Water taoism taoist philosophy trainig tips water method Jan 27, 2026

Following the path of least resistance is the way of water.

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Letting Go of Blockages letting go meditation qigong taoism taoist philosophy trauma video Jan 12, 2026

Taoists say you already have everything you need inside of you. It's just that traumas of the physical, energetic, emotional, mental and/or spiritual nature prevent you from realising your full potential.

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You Are NOT What You Think! liu hung chieh qigong rule of thirds taoism taoist principles training cycles training tips water method Dec 31, 2025

By Paul Cavel

Everywhere I turn, I keep hearing, "You become what you think”. But if all we had to do is *think* our way through life, for a start, everybody would be super fit, rich and happy!

The Taoist sage Liu Hung Chieh said, "You become what you practise”.

Exercise the body, become stronger

...
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Consistency Without Desire daodejing lao tzu tao te ching taoism taoist philosophy taoist principles training cycles training tips video Dec 25, 2025

By Paul Cavel

"Consistency without desire". Of all the wisdom shared within theĀ 
Tao Te Ching, this line finds its way back to me time and again.

Students often share with me their goals for training. IĀ can relate to theĀ honest intent that underscores these aspirations, especiallyĀ in regards to heali...

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