Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
By Paul Cavel
Everywhere I turn, I keep hearing, "You become what you think”. But if all we had to do is *think* our way through life, for a start, everybody would be super fit, rich and happy!
The Taoist sage Liu Hung Chieh said, "You become what you practise”.
Exercise the body, become stronger
By Paul Cavel
A hallmark of Taoist studies is a focus on living in accordance with universal flows and the natural cycles of Heaven and Earth, such as the four seasons, day and night, and the phases of the moon. Following The Path is about tuning into and following these rhythms as humanity and a...
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Foreword by Dr. Michael Mettner
“Metaphors, images and symbols are the language of our subconscious minds. They help to convey meaning to our consciousness and hence store in the memory quite easily and naturally. If they are chosen well, they are able to penetrate the deeper layers of our con...
In this talk with Chris Cinnamon of Chicago Tai Chi, I discuss how to start a qigong and tai chi practice.
I discuss in-depth the 16 neigong and how Heaven and Earth Qigong bridges beginning to advanced training in the Water Method.
Start with Part 1
In this talk with Chris Cinnamon of Chicago Tai Chi, I discuss the Taoist Water Method, including how to:
* Develop your qi
* Open up and balance your body
* Avoid injury and maintain your practice over long periods of time.
I also discuss the difference between qigong and the 16 neigong as a...
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