Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
What is the Water Method?
Jul 15, 2024
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The stress and pressure of life coupled with the constant comparing of ourselves to others creates competition. Only super athletes and the highest of high-performers can operate well under these conditions. It creates a push — in the body, in the mind — which ultimately leads to a glass ceiling,...
Bagua: Pulling Up the Roots of Physical & Emotional Pain (Pt 2)
May 23, 2024
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By Paul Cavel
In Part 1, we looked at how Circle Walking is the minimalist’s paradise. Once you have some understanding of and become proficient in Circle Walking, you can progress to the Single Palm Change, the core of both the monastic bagua and bagua zhang taditions.
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The Single Palm Cha...
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