Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
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"Where there is clinging there is suffering, where there is suffering there is clinging’
THE BUDDHA
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I have to confess to an unsafe habit – listening to podcasts whilst commuting to and from work on my bike. I know it’s inadvisable,
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By Paul Cavel
When learning any internal energy art, such as qigong, tai chi or bagua, there is a major hurdle that must be overÂcome to create sustainable, long-term training results: feeling instead of visualÂising. I’ve watched how this has become more and more difficult for students over the ...
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By Paul Cavel
You are being bombarded by noise – unrelenting distractions in the form of notifications, news and marketing – that diminish peace of mind. It’s no wonder why stress is the number one cause of disease with 90 percent of illnesses and diseases being linked to chronic stress (accor...
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