Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
A sinking action always creates a rising action.
After finishing a qigong, tai chi or bagua practice, you want to spend a few minutes banking the qi you have generated. You can use this qi at a later time, when you need it.
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Join this medical qigong retreat with TTC Instructor Anna Price:
13-15 February 2026
The Quadrangle, Kent, UK
Learn more and book at AnnaQigong.com
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Taoists say you already have everything you need inside of you. It's just that traumas of the physical, energetic, emotional, mental and/or spiritual nature prevent you from realising your full potential.
By Paul Cavel
Fascia is the connective tissue that contains and encompasses the body's soft tissues and structures, linking together the entirety of the physical body.
Healthy, hydrated and elasticated fascia fibres, essentially a web of liquid-filled tubes which envelopes the body, supports and und...
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