Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Qigong for Anxiety & Stress Relief anxiety healing meditation qigong reduce stress stress-relief taoism video water method Feb 12, 2025


Need some breathing space from your worries?

Find out why qigong has been practised for millennia to help relieve stress and anxiety. I also discuss how qigong helps to focus and develop the power of your mind.

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