Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

13 Moons in Motion moon cycles taoism training cycles training tips yin energy Nov 12, 2025

By Paul Cavel

A hallmark of Taoist studies is a focus on living in accordance with universal flows and the natural cycles of Heaven and Earth, such as the four seasons, day and night, and the phases of the moon. Following The Path is about tuning into and following these rhythms as humanity and a...

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Secrets of Taoism: How to Cultivate Qi neigong qi qigong tai chi taoism training cycles training tips video water method Sep 10, 2025

In this talk with Chris Cinnamon of Chicago Tai Chi, I discuss the Taoist Water Method, including how to:

* Develop your qi

* Open up and balance your body

* Avoid injury and maintain your practice over long periods of time.

I also discuss the difference between qigong and the 16 neigong as a...

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Qigong for Women: Syncing Training & Menstruation Cycles healing menopause qigong qigong for women training cycles training tips video water method Nov 20, 2024

 

In London, I sat down with fellow TTCS medical qigong instructors Anna Price, Sarah Lim-Murray and Mir Ali, an acupuncturist who specialises in women’s health (https://www.warriorhealers.co.uk/), to discuss qigong and meditation for women.

We discuss:

  • How qigong training is different fo

    ...
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Qigong & Meditation for Perimenopause menopause qigong qigong for women training cycles training tips video water method Nov 06, 2024

 

Is HRT inevitable for Menopausal Women? How can tai chi, qigong and meditation help?

In London, I sat down with fellow TTCS medical qigong instructors Anna Price, Sarah Lim-Murray and Mir Ali, an acupuncturist who specialises in women’s health, to discuss perimenopause, and the benefits of qigo...

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