Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
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Follow along to this qigong exercise to tune in to the Water Element. Release stress and anxiety, and become grounded.
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According to Chinese medicine, your kidneys are supercharged with cosmic qi when you're in the womb. Learn how you can activate and replenish your kidney qi and lift the negative emotions of the kidneys, depression.
My Taoist Breathing & Meditation online course — 23 guided practices on whole-bo...
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Heaven and Earth Healing Qigong has been practised by Taoists for 3,000 years to access the core channels of the body — the left, right and central channels of energy — to penetrate the body’s shell. Heaven and Earth Qigong practice:
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Starts by targeting the soft tissues (fascia, muscles,
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Gods Playing in the Clouds Is Most Powerful of the Taoist Rejuvenation Practices
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In this video, I meet with my friend and fellow Water Method teacher Jason Roberts to discuss how to practise to cultivate qi and manifest the energies of the Five Elements.
We discuss:
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Where to put your focus and strategies for practising the Water Method as it is comprised of five neigong
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