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Fascial Release to Open, Connect & Repair Your Body bagua fascia fascia stretches fascial release improve circulation qigong taichi Jan 06, 2026

By Paul Cavel

Fascia is the connective tissue that contains and encompasses the body's soft tissues and structures, linking together the entirety of the physical body.

Healthy, hydrated and elasticated fascia fibres, essentially a web of liquid-filled tubes which envelopes the body, supports and und...

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