Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Fascial Release to Open, Connect & Repair Your Body
Jan 06, 2026
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By Paul Cavel
Fascia is the connective tissue that contains and encompasses the body's soft tissues and structures, linking together the entirety of the physical body.
Healthy, hydrated and elasticated fascia fibres, essentially a web of liquid-filled tubes which envelopes the body, supports and und...
Unifying Yin & Yang
May 09, 2024
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In this video, I discuss bending-and-stretching neigong and lengthening neigong, and how they become one.
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