Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
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By Jason Roberts
Over the last couple of years it has been pointed out that I have gained an annoying glitch in my swings, both in Energy Gates and in Paul’s Taoist Neigong set.
Energy Gates Qigong is one of my favourite sets and I have been studying it for around 20 years with reasonable suc...
By Jackie Smith
When I first saw titles like this one, I thought, “Sign me up for some of that”! Now though, I can’t even remember how long I’ve been attempting to wrap my brain cell around the concept and training to embody these simple yet profound words. There are infinite ways to move in a...
By Paul Cavel
There are two primary methods of moving energy in the body, which can be broadly classified as beginning and advanced phases. Many qigong systems are designed according to the principles of the beginning phase and remain within this realm. Even still, they can deliver health and hea...
I’ve trained the monastic bagua tradition (focusing on the Single Palm Change) AND the bagua zhang (martial) tradition — including learning all Eight Bagua Mother Palms — from my teacher, Bagua Master Bruce Frantzis, in private and public tuition since 1994.
