Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Tai Chi & Qigong for Inner Peace internal arts mindset practice qigong tai chi training Jul 31, 2024

 

By TTCS Senior Instructor Jackie Smith

When I first saw titles like this one, I thought, “Sign me up for some of that”! Now though, I can’t even remember how long I’ve been  attempting to wrap my brain cell around the concept and training to embody these simple yet profound words. There are in...

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Indirect versus Direct Movement of Qi letting go mindset qi relaxation taoism training tips water method Jun 27, 2024

By Paul Cavel

Two Methods for Growing Your Life-force Energy

There are two primary methods of moving energy in the body, which can be broadly classified as beginning and advanced phases. Many qigong systems are designed according to the principles of the beginning phase and remain within this re...

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Bagua: Formless Form bagua bagua zhang energy martial arts mindset qi video Apr 25, 2024

I’ve trained the monastic bagua tradition (focusing on the Single Palm Change) AND the bagua zhang (martial) tradition — including learning all Eight Bagua Mother Palms — from my teacher, Bagua Master Bruce Frantzis, in private and public tuition since 1994.

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