Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Vitality Follows Where Qi Flows
Mar 05, 2026
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Qigong, tai chi, hsing-i and bagua target the qi (or chi) that powers the physical body to create health, vitality and longevity.
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Modern Exercise vs. Neigong for Longevity
Feb 05, 2025
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Taoist Longevity Practices
In this video, I discuss how ancient neigong exercise (e.g. qigong, tai chi and bagua) can help you to remain healthy, and increase longevity, awareness and your intent.
I discuss how and why neigong targets the body's systems, and helps to develop the mind in order t...
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