Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Vitality Follows Where Qi Flows bagua longevity qi qigong tai chi training tips Mar 05, 2026

Qigong, tai chi, hsing-i and bagua target the qi (or chi) that powers the physical body to create health, vitality and longevity.

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Modern Exercise vs. Neigong for Longevity healing longevity meditation neigong qi qigong taoism video water method Feb 05, 2025

Taoist Longevity Practices

In this video, I discuss how ancient neigong exercise (e.g. qigong, tai chi and bagua) can help you to remain healthy, and increase longevity, awareness and your intent.

I discuss how and why neigong targets the body's systems, and helps to develop the mind in order t...

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