Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Breathe to Release Trapped Emotions
May 12, 2025
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In this video, I discuss how to breathe to release trapped and suppressed energy and blockages from physical, emotional and mental traumas.
Learn more about Dragon & Tiger Medical Qigong, which includes my 23 guided practices on Taoist Breathing and Meditation, 23 guided practices on whole-body ...
Acceptance After Loss: A Water Method Approach
Nov 20, 2023
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 By Paul Cavel
From a Taoist perspective, loss is a natural part of living. You cannot live a life without losing something, and at the end of the day, you are going to lose everything, including your life.
For this reason, Taoists have always looked at how to become comfortable with
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