Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Balancing Yin & Yang for Healing & Well-being balancing exercises taoism taoist philosophy taoist principles training tips video yin and yang Jul 16, 2026

 

Yin and yang, or all opposites, is a philosophical concept from Taoism. True Taoist studies always start with body, specifically with qigong. In this video, I cover the primary areas of focus for balancing the body, all yin-yang combinations, in the physical body according to internal neigong p...

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