Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Circle Walking: Making Your Body Conscious (Part 1 of 2)
May 08, 2024
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 By Paul Cavel
Bagua is a pure energy art derived from Taoist philosophy and the I Ching (Book of Changes). It has been practised for millennia to embody the universal energies of change and, at advanced levels, can become a vehicle for spiritual development.
For more mundane yet meaningful purs...
Circle Walking to Energise Your Body, Mind and Qi
Apr 25, 2024
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 By Paul Cavel
Most internal arts have a specific learning progression, which begins with a set of six or more movements in qigong, and up to 108 moves in tai chi. Then, as you practise the form over weeks, months and years, you sink into your body, mind and qi by adding layers of internal con...
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