Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
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What is holding YOU back?
In this follow-on talk with TTCS Instructor Javi Martinez, we discuss healing with Daoist neigong. Topics include:
- The benefits of training, such as better sleep, increased flexibility and growing a younger body
- Healing physical, energetic, emotional, mental an...
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By Paul Cavel
Breathing is one of the most direct and simple ways to gain access to your internal landscape, and encourage a calm, relaxed state in body and mind. The ability to breathe well can dramatically affect your health and well-being—not just because you do it all day, but also because...
I’ve trained the monastic bagua tradition (focusing on the Single Palm Change) AND the bagua zhang (martial) tradition — including learning all Eight Bagua Mother Palms — from my teacher, Bagua Master Bruce Frantzis, in private and public tuition since 1994.
