Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
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Artikel: Paul Cavel
Ăśbersetzung: Sebastian Heyer und Cindy Roch
Der chinesische Begriff „Sung“ wird oft mit „entspannt“ übersetzt, einer starken Vereinfachung des tatsächlich Beschriebenen. Eine genauere Übersetzung wäre „Ungebunden“, ein Körperzustand ohne unnötige Bindungen, Widerstände und...
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By Jason Roberts
Over the last couple of years it has been pointed out that I have gained an annoying glitch in my swings, both in Energy Gates and in Paul’s Taoist Neigong set.
Energy Gates Qigong is one of my favourite sets and I have been studying it for around 20 years with reasonable suc...
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By Paul Cavel
Simply put, no, breathing is not one of the three leaders, but rather the first of the 16 neigong.*
The fundamental difference is that a “leader” initiates movement, whereas neigong activates various layers of body during that movement.
The three leaders are:Â
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The kwa — is
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