Qigong for Anxiety & Stress Relief

anxiety healing meditation qigong reduce stress taoism water method Feb 12, 2025


Need some breathing space from your worries?

Find out why qigong has been practised for millennia to help relieve stress and anxiety. I also discuss how qigong helps to focus and develop the power of your mind.

Join a course — online or in person — to learn how the Water Method can help you overcome physical, energetic, emotional and mental traumas, to become stronger and feel more alive!

Feel Your Qi