Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
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The kwa is essential to internal arts training as it powers all forms. In the this video, I’ll take you through the basic kwa squat to make sure you’re practising it correctly.
In my Taoist Neigong online classes, core Water Method training, we cover many layers of the kwa squat to help you r...
In this video I discuss how to develop your awareness.
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The English version is available here.
Tigre et dragon est un système de qi gong médical en sept mouvements, originaire de Chine. Pratiqué depuis 1 500 ans par des millions de personnes, il utilise une méthodologie très simple pour ressentir, faire circuler, transformer et cultiver le qi (énergi...
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