Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Meditation: The 4 Primary Skills
Oct 21, 2026
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By Paul Cavel
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Part 1 : Making the Body Conscious
Unlike other spiritual traditions, Taoism starts the process of awakening the mind by focusing on the body. Training protocols are embedded in neigong, that is internal techniques that clear out and upgrade all the systems and subsystems of the...
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