Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

By Paul Cavel
Everywhere I turn, I keep hearing, "You become what you think”. But if all we had to do is *think* our way through life, for a start, everybody would be super fit, rich and happy!
The Taoist sage Liu Hung Chieh said, "You become what you practise”.
Exercise the body, become stronger

By Krystle Menendez
If you’re like many people, you are interested in and desperate for wellness, but don’t have a clear idea where to start on your path to achieving it. Western culture doesn’t exactly lend itself to this idea, after all–most of us have to work long weeks, take care of children ...

How to Grow Your State of Health and Well-being
By Paul Cavel
Internal arts are practised the world over because, above all else, they have a proven track record of health and healing results. If you ask the average practitioner about the mechanisms that drive these beneficial outcomes, anecdote...

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Foreword by Dr. Michael Mettner
“Metaphors, images and symbols are the language of our subconscious minds. They help to convey meaning to our consciousness and hence store in the memory quite easily and naturally. If they are chosen well, they are able to penetrate the deeper layers of our con...
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