Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
By Krystle Menendez
If you’re like many people, you are interested in and desperate for wellness, but don’t have a clear idea where to start on your path to achieving it. Western culture doesn’t exactly lend itself to this idea, after all–most of us have to work long weeks, take care of children ...
(Photo of Jackie Smith by Jub Davis, Scotland, 2021)
The Ultimate Healing Journey
By Paul Cavel
In the world we live in, we never know what is coming around the corner — or out of the sky — as I was reminded back in 2011. I returned home after a teaching tour in Germany to learn tha...
By Paul Cavel
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This article covers:
- How to start a personal practice
- My five-year curriculum
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How to Learn Taoist Energy Arts
Many people are surprised to learn that beginners learn almost exactly the same material as experienced practitioners. This may sound counterintuitive, but con...
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Foreword by Dr. Michael Mettner
“Metaphors, images and symbols are the language of our subconscious minds. They help to convey meaning to our consciousness and hence store in the memory quite easily and naturally. If they are chosen well, they are able to penetrate the deeper layers of our con...
In this talk with Chris Cinnamon of Chicago Tai Chi, I discuss the Taoist Water Method, including how to:
* Develop your qi
* Open up and balance your body
* Avoid injury and maintain your practice over long periods of time.
I also discuss the difference between qigong and the 16 neigong as a...
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