Three Exercises to Revitalise Your Liver Qi
Feb 19, 2026
The liver unlocks the power to do, and generates the raw power needed for practice and riding this wild ride called life.
In the Water Method, the following three foundational practices include techniques that specifically target the liver to release stagnant and bound energy, and balance and revitalise liver qi:
Whole-body Breathing
Log in to your personal library to follow my free Taoist Breathing & Meditation online course and learn whole-body breathing.
Heaven & Earth Qigong
Join us for various courses in London and my Heaven & Earth Qigong with Dragon & Tiger Energetics online course starts next month ... watch this space!
Circle Walking with Energy Postures
Join us for in-person courses in California, London and/or Spain for bagua palms and Circle Walking with energy postures.
Join a CourseĀ ā€” Online or In Person
SeeĀ why people have trained the Water Method for 4,000 years!
