Tune in to the Water Element

five elements gods qigong qigong exercise reduce stress relaxation relaxation exercise water practice Dec 18, 2025

Follow along to this qigong exercise to tune in to the Water Element. Release stress and anxiety, and become grounded.

 

Join a course — online or in person — to learn how the Water Method can help you overcome physical, energetic, emotional and mental traumas, to become stronger and feel more alive!

Feel Your Qi