Water Method Blog

Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

A Gift from the Ancients: Why Train Daoist Arts? neigong practice taoism training traumas water method Aug 07, 2024

 

This is Part Three of the Water Method series with Mir Ali.

Start with Part One:    • What Defines Water Method Training

In this third video, Mir and I drill down into the question: What is the point of training? We also discuss how the training progression as you develop skill with fundamen...

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Tai chi and qigong for inner peace internal arts mindset practice qigong tai chi training Jul 31, 2024

By Jackie Smith

When I first saw titles like this one, I thought, “Sign me up for some of that”! Now though, I can’t even remember how long I’ve been  attempting to wrap my brain cell around the concept and training to embody these simple yet profound words. There are infinite ways to move in a...

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MysticMag bagua qigong tai chi taoism water method Jul 25, 2024

 

I’m pleased to have teamed up with MysticMag to discuss physical and mental well-being in this age of anxiety, depression and chronic pain. I hope you find the post useful: click here to read.

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Origins of the Water Method & Liu Hong Jie bagua taoism water method Jul 22, 2024

This is Part Two of the Water Method series with Paul Cavel and Mir Ali.

Much of the documentation on Daoism has been destroyed, but the oral tradition has been preserved with the teachings being transmitted from master to student for millennia, to us in the present day.

In this video, Mir and ...

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What is the Water Method? dissolving reduce stress relaxation taoism water method Jul 15, 2024

The stress and pressure of life coupled with the constant comparing of ourselves to others creates competition. Only super athletes and the highest of high-performers can operate well under these conditions. It creates a push — in the body, in the mind — which ultimately leads to a glass ceiling,...

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