Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
By Paul Cavel
With the first two phases of softness and precision embodied, at least to some degree, Dragon and Tiger Medical Qigong becomes an excellent vehicle for delving into the subtle layers of qi development. Before this, you can gain a general sense of the qi that powers ...
By Paul Cavel
Dragon and Tiger Medical Qigong includes many layers and levels of energetic development, which can take a practitioner deep into the realms of qi. But in order to get the most out of your practice, there are three distinct phases that must be followed to allow you ...
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By Paul Cavel
The two most popular questions I get asked by new students in a qigong class, hands down, are:
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What do I do with my breathing?
What do I do with my qi? Or how do I get access to my qi?
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I’d really like to answer these questions. After all, this is the stuff that makes i...
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By Paul Cavel
La version en Français est disponible ici.
My teacher, Taoist Lineage Holder Bruce Frantzis, released a short video on how to strengthen the immune system. He demonstrates three basic exercises to achieve the goal, which received two general responses:
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Primarily positive -
...
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What is holding YOU back?
In this follow-on talk with TTCS Instructor Javi Martinez, we discuss healing with Daoist neigong. Topics include:
- The benefits of training, such as better sleep, increased flexibility and growing a younger body
- Healing physical, energetic, emotional, mental an...
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