Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Meditation: The 4 Primary Skills (4/4)
Nov 11, 2026
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By Paul Cavel
Part 1: Making Your Body Conscious
Part 2: Expanding Your Awareness
Part 3: Creating a Stream of Consciousness
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Part 4: Entering Into Wu Wei
In Part 3, we established how presence, awareness and focus come together to create a stream of consciousness.
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Posture and Breathing...
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