Creating One Pulse & Directing Qi Flows

heaven & earth qigong qi qigong qigong exercise training tips video wood element practice Apr 30, 2026

In this video, I sit down with Sarah Lim-Murray to discuss how Heaven & Earth Qigong uses opening-and-closing neigong and lengthening of the yin-yang tissues of the body to open, power up and connect the body. This is just one of the reasons why qigong has an edge modern exercise systems.

 

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