Paul designed his Taoist Neigong online course series to systematically build your foundation in neigong.

PART 1: Modules 1-6
Qigong - Heal, Strengthen, Root

PART 2: Modules 7-12
The Six Snakes of the Body

PART 3: Modules 13-18
The Spine and the Meridian Line System

PART 4: Refinements for Intermediate-level Practice (16 upgrade videos)

Parts 1-3 serve as essential preparatory training for studying Energy Gates Qigong.

Unlock access to: Part 2 after joining Part 1; Part 3 after joining Part 2; Part 4 after joining Part 3.

1) QIGONG CLASSES

New and existing students will learn the form, structure and internal content of the four exercises of the Taoist Neigong set.

2) FOLLOW-ALONG PRACTICES

Follow along as Paul shows you how to incorporate the lessons from the qigong classes (and relevant previous lessons) into a short, integrated practice to counter stress and tension, relax and hone your skill set with qi-based, energy exercises.

3) IN-DEPTH TRAINING VIDEOS

In-depth supporting videos on the Water Method are included with topics — 21 videos in Part 1 alone — covering topics including:

• Taoist philosophy – the principles which underlie the Water Method for health, healing and high-performance results.

• Anatomy – East meets West science which underpins training at all levels.

• The 16 neigong – teasing out and weaving together internal power-generating techniques that systematically create health and healing from the inside out.

• 5 Element theory and practices – understanding, perceiving and embodying the energies that govern your body and indeed the manifest realm in which we live here on Earth.

• Best practice methods and the circular nature of learning.

“I really appreciate the 'rule of thirds' and the idea of re-establishing mind-body trust”.
— K.P.

Each module includes:

• 2 x ~30-minute Qigong Classes with Step-by-Step Instructions

• 1 x Follow-along Practices

• 2-3 Supporting Water Method Training Videos

   

When you sign up, you’ll also receive instant access to:

• Paul's Taoist Breathing & Meditation Series — 23 guided practices on whole-body breathing and Outer Dissolving to stream 24/7.

• Q&A Forum, where Paul answers questions 1 x week.

You will receive instant access to your videos to stream and download them by clicking/tapping on "My Library" on the top toolbar or hamburger menu (for mobile devices).

See training policies.

Choose to either:

• Make a one-time payment for the 6-module Medical Qigong: Part 1 course. (Continue on to Parts 2, 3 and 4 when you're ready) Stream and download videos for as long as your account is active (plus one year); no set expiration.
• Pay per module (automatically billed every 28 days). You will receive Module 2 after your second billing, on day 29; Module 3 on day 57; Module 4 on day 85, and so on. You will have access to stream and download videos for the duration of your membership only; be sure to download videos as you go.

Participants who pay by module will automatically be signed up for Paul's multi-year qigong programme:

• Modules 1-6 - Taoist Neigong 1: Heal, Strengthen, Root
• Modules 7-12 - Taoist Neigong 2: The Six Snakes of the Body
• Modules 13-18 - Taoist Neigong 3: The Spine & the Meridian-line System
• Modules 19-21 - Dragon & Tiger Medical Qigong 1: Seven-exercise Set
• Modules 22-24 - Dragon & Tiger Medical Qigong 2: Energetics
• Modules 25-30 - Dragon & Tiger Medical Qigong 3: Energetics (2)
• Modules 31-36 - Dragon & Tiger Medical Qigong 4: Breathing & the Tracing the Meridian Lines
• Modules 37-48 - Heaven & Earth Qigong with Dragon & Tiger Medical Qigong Energetics
• Subsequent modules TBA spring 2027
• Cancel at any time; you will no longer have access to course videos in your account once you cancel.