Water Method Blog

Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Investing in Loss | Lifestyle Design Podcast bagua qigong tai chi taoism water method May 07, 2025

Thanks to Morgan Freedude for the chat. I hope you guys all enjoy it. We discuss: *Taoism, Lao Tzu and the Oral Tradition of the Tao Te Ching *How to heal physical and emotional traumas *How to live a longer life of quality *How to transform the body and mind with millennia-old practices includin...

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Baguazhang Double Palm Change 5 elements bagua taoism water method Apr 16, 2025

In this video, I discuss Bagua's Double Palm Change and Earth energy from the I Ching trigram (as opposed to the 5 Elements), as well as the Single Palm Change: Earth Version.

For more info about my double palm online course, click here.

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Die Entfaltung von “Sung” durch Innere Energiearbeit Befreie Dich von inneren Fesseln und erwecke Bewusstsein für Körper und Geist blogartikel auf deutsch qigong tai chi taoism water method Mar 16, 2025

 

Artikel: Paul Cavel

Ăśbersetzung: Sebastian Heyer und Cindy Roch

Der chinesische Begriff „Sung“ wird oft mit „entspannt“ übersetzt, einer starken Vereinfachung des tatsächlich Beschriebenen. Eine genauere Übersetzung wäre „Ungebunden“, ein Körperzustand ohne unnötige Bindungen, Widerstände und...

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Is Breathing One of the “Three Leaders”? breathing neigong practice tantien taoism training water method Feb 17, 2025

 

By Paul Cavel

Simply put, no, breathing is not one of the three leaders, but rather the first of the 16 neigong.*

The fundamental difference is that a “leader” initiates movement, whereas neigong activates various layers of body during that movement.

The three leaders are: 

  • The kwa — is

    ...
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Qigong for Anxiety & Stress Relief anxiety healing meditation qigong reduce stress taoism water method Feb 12, 2025


Need some breathing space from your worries?

Find out why qigong has been practised for millennia to help relieve stress and anxiety. I also discuss how qigong helps to focus and develop the power of your mind.

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