Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

#1 New Release on Amazon! Taoism: A Journey Towards Unity amazon books taoism Nov 18, 2025

 

Taoist Lineage Holder Bruce Frantzis:

"This book showcases Paul Cavel's dedication to the Taoist Energy Arts — a commitment I've witnessed firsthand since encouraging him to teach in 1995. Years of earnest practice are infused in the writing, and his desire to share the philosophy and extraord...

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13 Moons in Motion energy taoism training cycles training tips Nov 12, 2025

By Paul Cavel

A hallmark of Taoist studies is a focus on living in accordance with universal flows and the natural cycles of Heaven and Earth, such as the four seasons, day and night, and the phases of the moon. Following The Path is about tuning into and following these rhythms as humanity and a...

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The Tai Chi Space: How To Move In Tai Chi And Qigong amazon books qigong tai chi taoism taoist principles training training tips water method yang style tai chi Oct 09, 2025

 

Foreword by Dr. Michael Mettner

“Metaphors, images and symbols are the language of our subconscious minds. They help to convey meaning to our consciousness and hence store in the memory quite easily and naturally. If they are chosen well, they are able to penetrate the deeper layers of our con...

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Secrets of Taoism: Healing with Neigong heaven & earth qigong neigong taoism training video Sep 29, 2025

In this talk with Chris Cinnamon of Chicago Tai Chi, I discuss how to start a qigong and tai chi practice.

I discuss in-depth the 16 neigong and how Heaven and Earth Qigong bridges beginning to advanced training in the Water Method.

Start with Part 1

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Secrets of Taoism: How to Cultivate Qi neigong qi qigong tai chi taoism training cycles training tips video water method Sep 10, 2025

In this talk with Chris Cinnamon of Chicago Tai Chi, I discuss the Taoist Water Method, including how to:

* Develop your qi

* Open up and balance your body

* Avoid injury and maintain your practice over long periods of time.

I also discuss the difference between qigong and the 16 neigong as a...

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