Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Tung Hai Chuan, known as the modern progenitor of bagua, taught each of his disciples differently, depending on their specific talents and needs. This is the basis of the main bagua lines and schools that have followed.
Liu Hung Chieh, my teacher Bruce Frantzis' teacher, had the honour of attending...
Taoists say you already have everything you need inside of you. It's just that traumas of the physical, energetic, emotional, mental and/or spiritual nature prevent you from realising your full potential.
By Paul Cavel
Fascia is the connective tissue that contains and encompasses the body's soft tissues and structures, linking together the entirety of the physical body.
Healthy, hydrated and elasticated fascia fibres, essentially a web of liquid-filled tubes which envelopes the body, supports and und...
By Paul Cavel
"Consistency without desire". Of all the wisdom shared within the Tao Te Ching, this line finds its way back to me time and again.
Students often share with me their goals for training. I can relate to the honest intent that underscores these aspirations, especially in regards to heali...
Follow along to this qigong exercise to tune in to the Water Element. Release stress and anxiety, and become grounded.
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