Breathe to Release Trapped Emotions

belly breathing breathing emotions guided practice healing qi qigong training tips trauma video May 12, 2025

In this video, I discuss how to breathe to release trapped and suppressed energy and blockages from physical, emotional and mental traumas.

Learn more about Dragon & Tiger Medical Qigong, which includes my 23 guided practices on Taoist Breathing and Meditation, 23 guided practices on whole-body breathing and Inner Dissolving.

 

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