Strengthen Your Mind, Root Into Your Being

depression meditation neigong qigong Jun 21, 2025

There is a battle raging on for your attention, your mind. We've lost the state of just being. Take back your sovereignty, and train your mind to be more present, aware and awake! In this video, Acupuncturist Cameron Crumpler of One Pulse Wellness and I discuss the body factor, why meditation is not enough, practice recommendations and how to get started and gain momentum.

Join a course — online or in person — to learn how the Water Method can help you overcome physical, energetic, emotional and mental traumas, to become stronger and feel more alive!

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