Strengthen Your Mind, Root Into Your Being

By Paul Cavel

There is a battle raging on for your attention, your mind. We've lost the state of just being. Take back your sovereignty, and train your mind to be more present, aware and awake! In this video, Acupuncturist Cameron Crumpler of One Pulse Wellness (https://onepulsewellness.com) and I discuss the body factor, why meditation is not enough, practice recommendations and how to get started and gain momentum.