Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Taoist Longevity Practices
In this video, I discuss how ancient neigong exercise (e.g. qigong, tai chi and bagua) can help you to remain healthy, and increase longevity, awareness and your intent.
I discuss how and why neigong targets the body's systems, and helps to develop the mind in order t...
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I’m pleased to have teamed up with MysticMag to discuss physical and mental well-being in this age of anxiety, depression and chronic pain. I hope you find the post useful: click here to read.
This is Part Two of the Water Method series with Paul Cavel and Mir Ali.
Much of the documentation on Daoism has been destroyed, but the oral tradition has been preserved with the teachings being transmitted from master to student for millennia, to us in the present day.
In this video, Mir and ...
By Paul Cavel
When learning any internal energy art, such as qigong, tai chi or bagua, there is a major hurdle that must be overÂcome to create sustainable, long-term training results: feeling instead of visualÂising. I’ve watched how this has become more and more difficult for students over the ...
In this video, I meet with my friend and fellow Water Method teacher Jason Roberts to discuss how to practise to cultivate qi and manifest the energies of the Five Elements.
We discuss:
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Where to put your focus and strategies for practising the Water Method as it is comprised of five neigong
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