Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Baguazhang Double Palm Change 5 elements bagua bagua zhang double palm change palm changes taoism video water method Apr 16, 2025

In this video, I discuss Bagua's Double (Earth) Palm Change and Earth energy from the I Ching trigram (as opposed to the 5 Elements), as well as the Single Palm Change: Earth Version.

—> Learn Earth Palm online

—> Find an in-person course

 

 

Continue Reading...
MysticMag bagua qigong tai chi taoism water method Jul 25, 2024

 

I’m pleased to have teamed up with MysticMag to discuss physical and mental well-being in this age of anxiety, depression and chronic pain. I hope you find the post useful: click here to read.

 

Continue Reading...
Origins of the Water Method & Liu Hong Jie bagua bruce frantzis i ching liu hung chieh origins taoism training tips water method Jul 22, 2024

This is Part Two of the Water Method series with Paul Cavel and Mir Ali.

Much of the documentation on Daoism has been destroyed, but the oral tradition has been preserved with the teachings being transmitted from master to student for millennia, to us in the present day.

In this video, Mir and ...

Continue Reading...
Feeling Versus Visualising bagua practice qi qigong tai chi taoism water method wellness Jul 01, 2024

By Paul Cavel

When learning any internal energy art, such as qigong, tai chi or bagua, there is a major hurdle that must be over­come to create sustainable, long-term training results: feeling instead of visual­ising. I’ve watched how this has become more and more difficult for students over the ...

Continue Reading...
Neigong Weaves to Manifest Qi bagua five elements meditation neigong qi qigong tai chi training tips video Jun 17, 2024

In this video, I meet with my friend and fellow Water Method teacher Jason Roberts to discuss how to practise to cultivate qi and manifest the energies of the Five Elements.

We discuss:

  • Where to put your focus and strategies for practising the Water Method as it is comprised of five neigong

    ...
Continue Reading...

Follow The Tai Chi Space

... and join our growing TTCS community!