Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Thanks to myĀ friend, Chris Cinnamon, head instructor of Chicago Tai Chi, for reviewing my recent book, Taoism: A Journey Towards Unity. He offers an overview of what's included in the book as well as more on the context about the teachings that I think you might findĀ interesting.
Taoists say you already have everything you need inside of you. It's just that traumas of the physical, energetic, emotional, mental and/or spiritual nature prevent you from realising your full potential.

By Paul Cavel
Everywhere I turn, I keep hearing, "You become what you think”. But if all we had to do is *think* our way through life, for a start, everybody would be super fit, rich and happy!
The Taoist sage Liu Hung Chieh said, "You become what you practise”.
Exercise the body, become stronger
By Paul Cavel
"Consistency without desire". Of all the wisdom shared within theĀ Tao Te Ching, this line finds its way back to me time and again.
Students often share with me their goals for training. IĀ can relate to theĀ honest intent that underscores these aspirations, especiallyĀ in regards to heali...
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