Searched: "qigong"
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 In this talk with Chris Cinnamon of Chicago Tai Chi, I discuss the Taoist Water Method, including how to: * Develop your qi * Open up and balance your body * Avoid injury and maintain your practice over long periods of time. I also discuss the difference between qigong and the 16 neigong a...
 Stop lifting weights to tone your body! You can tone your muscles through the relaxation-based movement of qigong, tai chi and Circle Walking.
 There is a battle raging on for your attention, your mind. We've lost the state of just being. Take back your sovereignty, and train your mind to be more present, aware and awake! In this video, Acupuncturist Cameron Crumpler of One Pulse Wellness and I discuss the body factor, why meditation ...
 The health benefits of walking are well-documented. When adding internal techniques, you can open up your vascular system before you elevate your heart rate to keep training safe and productive. Circle Walking has an edge over other internal exercises like qigong and tai chi because it brings ...
 In this video, I discuss how to breathe to release trapped and suppressed energy and blockages from physical, emotional and mental traumas. Learn more about Dragon & Tiger Medical Qigong, which includes my 23 guided practices on Taoist Breathing and Meditation, 23 guided practices on whole-bo...
 Thanks to Morgan Freedude for the chat. I hope you guys all enjoy it. We discuss: *Taoism, Lao Tzu and the Oral Tradition of the Tao Te Ching *How to heal physical and emotional traumas *How to live a longer life of quality *How to transform the body and mind with millennia-old practices inclu...
 According to Chinese medicine, your kidneys are supercharged with cosmic qi when you're in the womb. Learn how you can activate and replenish your kidney qi and lift the negative emotions of the kidneys, depression. My Taoist Breathing & Meditation online course — 23 guided practices on whole...
 Artikel: Paul Cavel Übersetzung: Sebastian Heyer und Cindy Roch Der chinesische Begriff „Sung“ wird oft mit „entspannt“ übersetzt, einer starken Vereinfachung des tatsächlich Beschriebenen. Eine genauere Übersetzung wäre „Ungebunden“, ein Körperzustand ohne unnötige Bindungen, Widerstände ...
