Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
In this video, I discuss how to breathe to release trapped and suppressed energy and blockages from physical, emotional and mental traumas.
For more info about Dragon & Tiger Medical Qigong, which includes my 23 guided practices on Taoist Breathing and Meditation, click here.
Hold fast to the great form within
And let the world pass as it may
Then the changes of life will not bring pain
But contentment, joy and well being
TAO TE CHING Verse 35
Laozi
By Anna Price
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Most mornings, before breakfast, I practice qigong. Every morning is the same but different. Even ...
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What is holding YOU back?
In this follow-on talk with TTCS Instructor Javi Martinez, we discuss healing with Daoist neigong. Topics include:
- The benefits of training, such as better sleep, increased flexibility and growing a younger body
- Healing physical, energetic, emotional, mental an...
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This is Part Three of the Water Method series with Mir Ali.
Start with Part One:    • What Defines Water Method Training
In this third video, Mir and I drill down into the question: What is the point of training? We also discuss how the training progression as you develop skill with fundamen...
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By Paul Cavel
 
In Part 1, we looked at how Circle Walking is the minimalist’s paradise. Once you have some understanding of and become proficient in Circle Walking, you can progress to the Single Palm Change, the core of both the monastic bagua and bagua zhang taditions.
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