Healing with Neigong: Growing a Younger Body
Aug 24, 2024
What is holding YOU back?
In this follow-on talk with TTCS Instructor Javi Martinez, we discuss healing with Daoist neigong. Topics include:
- The benefits of training, such as better sleep, increased flexibility and growing a younger body
- Healing physical, energetic, emotional, mental and other traumas
- The body’s cycle of repair and replenishment, and the healing process
- Clearing superficial traumas to get to deeper traumas - Some of the key factors that influence healing - Healing the body after surgery
- The timeframe you have after a shock until it begins to freeze in the body.
We also discuss the purpose of starting a daily practice, what can be achieved through foundational versus more advanced training, and the process of reaching high performance.
Javi Martinez teaches tai chi and qigong in London: https://www.taomovement.net/
Join a course — online or in person — to learn how the Water Method can help you overcome physical, energetic, emotional and mental traumas, to become stronger and feel more alive!
