Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Strengthen Your Mind, Root Into Your Being depression meditation neigong qigong training tips trauma video Jun 21, 2025

There is a battle raging on for your attention, your mind. We've lost the state of just being. Take back your sovereignty, and train your mind to be more present, aware and awake! In this video, Acupuncturist Cameron Crumpler of One Pulse Wellness and I discuss the body factor, why meditation is ...

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Breathe to Release Trapped Emotions belly breathing breathing emotions guided practice healing qi qigong training tips trauma video May 12, 2025

In this video, I discuss how to breathe to release trapped and suppressed energy and blockages from physical, emotional and mental traumas.

Learn more about Dragon & Tiger Medical Qigong, which includes my 23 guided practices on Taoist Breathing and Meditation, 23 guided practices on whole-body ...

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Investing in Loss | Lifestyle Design Podcast taoism taoist philosophy taoist principles training tips video water method May 07, 2025

Thanks to Morgan Freedude for the chat. I hope you guys all enjoy it. We discuss: *Taoism, Lao Tzu and the Oral Tradition of the Tao Te Ching *How to heal physical and emotional traumas *How to live a longer life of quality *How to transform the body and mind with millennia-old practices includin...

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Qigong for the Liver: Unlocking the Power to Do 5 elements bruce frantzis heaven & earth qigong liu hung chieh liver organ health qigong training cycles training tips wood element practice Dec 26, 2024

By Paul Cavel

Many people don't know that it’s possible to survive with a liver that is only half functioning. As the largest of the internal organs, it takes prominent position on the right side of the abdominal cavity, and performs a whopping 500+ metabolic and vital functions. Stress, the numb...

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