Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
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Systematically build and refine your medical qigong practice with step-by-step instructions and guided practices to feel, grow and develop your qi. Qigong is altogether different to modern exercise as a relaxation-based — rather than tension-based — exercise method, which targets the energy or...
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Heaven and Earth Healing Qigong has been practised by Taoists for 3,000 years to access the core channels of the body — the left, right and central channels of energy — to penetrate the body’s shell. Heaven and Earth Qigong practice:
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Starts by targeting the soft tissues (fascia, muscles,
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Become grounded with this guided practice.
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Become grounded with this guided practice.
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Hold fast to the great form within
And let the world pass as it may
Then the changes of life will not bring pain
But contentment, joy and well being
TAO TE CHING Verse 35
Laozi
By TTCS Instructor Anna Price
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Most mornings, before breakfast, I practice qigong. Every morning is the same but ...
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