Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Wu wei is often translated literally, based on the Chinese characters. But Water Method practitioners have a much different understanding of the Taoist concept of wu wei. Following the principles of water, it starts with the physical body and goes through the Three Treasures, the Taoist path of a...
 By Paul Cavel
PART 2: What Is Wu Wei?Â
Wu wei is often described as “doing without doing”, but what does that really mean? How can you do something without doing it? This misunderstanding is generally due to scholars outside the tradition translating Chinese characters into English, and studyin...
By Paul Cavel
In Part 1, we explored the peaks and plateaus in training both external and internal forms of exercises, and why you should not be discouraged when you recognize you have reached a plateau.
The Taoist Principle That Saves the Day
When you hit a plateau, that is the time when you m...
