Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

A Must-Read for Tai Chi and Qigong Fans books neigong taoism taoist philosophy taoist principles Feb 02, 2026

Thanks to my friend Chris Cinnamon, head instructor of Chicago Tai Chi, for reviewing my recent book, Taoism: A Journey Towards Unity. He offers an overview of what's included in the book as well as more on the context about the teachings that I think you might find useful.

 

Chris Cinnamon:

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Taoist Principle: Sinking Creates Rising qigong taoist principles training tips Jan 29, 2026

A sinking action always creates a rising action.

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You Are NOT What You Think! liu hung chieh qigong rule of thirds taoism taoist principles training cycles training tips water method Dec 31, 2025

By Paul Cavel

Everywhere I turn, I keep hearing, "You become what you think”. But if all we had to do is *think* our way through life, for a start, everybody would be super fit, rich and happy!

The Taoist sage Liu Hung Chieh said, "You become what you practise”.

Exercise the body, become stronger

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Consistency Without Desire daodejing lao tzu tao te ching taoism taoist philosophy taoist principles training cycles training tips video Dec 25, 2025

By Paul Cavel

"Consistency without desire". Of all the wisdom shared within the 
Tao Te Ching, this line finds its way back to me time and again.

Students often share with me their goals for training. I can relate to the honest intent that underscores these aspirations, especially in regards to heali...

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The Tai Chi Space: How To Move In Tai Chi And Qigong amazon books qigong tai chi taoism taoist principles training training tips water method yang style tai chi Oct 09, 2025

 

Foreword by Dr. Michael Mettner

“Metaphors, images and symbols are the language of our subconscious minds. They help to convey meaning to our consciousness and hence store in the memory quite easily and naturally. If they are chosen well, they are able to penetrate the deeper layers of our con...

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